Osmanthus Flower ( Guihua) brewing guidelines Teaware: 12 oz glass, cup, or porcelain pot Amount: 2.5 Tbs (5g) Water: 100°C (212ºF) filtered water Infusion: 1st infusion at least 2 minutes. This herbal tea is good for 4 infusions.
This pleasantly caffeine-free infusion makes it a natural treat of bliss perfect for any time of the day.
Description Osmanthus tea originated in China. It is caffeine-free and has a floral and fruity aroma. Dried Osmanthus flower buds are used to make Osmanthus tea. You can have it plain or blend it with green, black, or oolong tea. They are also used in skincare and touted for its many health benefits.
Health Benefits 1. Reduces oxidative stress 2. Reduces phlegm and stasis 3. May treat allergies 4. May ease menstrual pain 5. Detoxifying effect 6. Combats free radicals 7. Prevents bad breath 8. Suppresses appetite 9. May help protect insulin-producing cells 10. Benefits the skin and eyes 11. Provides vital nutrients 12. Helps treat rheumatism
