Lemon Balm Mint Brewing Guidelines Teaware: 12 oz glass, cup, or porcelain pot Amount: 2.5 Tbs (5g) Water: 100°C (212ºF) filtered water Infusion: 1st infusion at least 2 minutes. This herbal tea is good for 4 infusions.
This pleasantly caffeine-free infusion makes it a natural treat of bliss perfect for any time of the day.
Description Lemon balm, it is a perennial member of the mint family, and its leaves have a light lemon fragrance, It known as a calming herb, helps everything from anxiety to indigestion. Lemon balm has been used as medicine for over a thousand years. It's believed to help with various disorders.
Health Benefits Lemon Balm is a potential treatment for anxiety to menstrual symptoms. 1. Reducing anxiety 2. Treating insomnia 3. Easing digestive problems 4. Healing cold sores 5. Easing menstrual pain 6. Improving memory 7. Boosting cardiovascular health
