Fenugreek Seed Tea Brewing Guidelines Teaware: 12 oz glass, cup, or porcelain pot Amount: 2.5 Tbs (5g) Water: 100°C (212ºF) filtered water Infusion: 1st infusion at least 2 minutes. This herbal tea is good for 4 infusions.
This pleasantly caffeine-free infusion makes it a natural treat of bliss perfect for any time of the day.
Description Fenugreek benefits come from its seeds and the nutrients and substances they contain that may lower blood sugar and cholesterol and raise testosterone levels. Fenugreek supplements are used for many health benefits, such as improving lung function in people with asthma, boosting breast milk production, and easing menstrual cramps. The edible seeds can be added to foods, brewed for tea, ground into flour, and used in supplements.
Health Benefits 1. Diabetes 2. High Cholesterol 3. Breast Milk Production 4. Menstrual Cramps 5. Polycystic Ovary Syndrome 6. Asthma 7. Sexual Health 8. Athletic performance
