Elderberry Fruit ( Jiegumu ) Brewing Guidelines Teaware: 12 oz glass, cup, or porcelain pot Amount: 2.5 Tbs (5g) Water: 100°C (212ºF) filtered water Infusion: 1st infusion at least 2 minutes. This herbal tea is good for 4 infusions.
This pleasantly caffeine-free infusion makes it a natural treat of bliss perfect for any time of the day.
Description The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too.It help prevent and ease cold and flu symptoms.
Health Benefits 1. High in Vitamin C 2. High Antioxidant Power 3. Promotes Heart Health 4. Lowers Inflammation and Stress 5. Boosts Your Immune System 6. Good for Respiratory and Lung Health 7. High in Fiber 8. Good for Blood Sugar Management 9. Eases a Sore Throat and Cough 10. Keeps Your Skin Healthy
