Rougui (Cinnamon) brewing guidelines Teaware: 12 oz glass, cup, or porcelain pot Amount: 2.5 Tbs (5g) Water: 100°C (212ºF) filtered water Infusion: 1st infusion at least 2 minutes. This herbal tea is good for 4 infusions.
Cinnamon comes from the bark of cinnamon trees, the bark is scraped off the tree, and the peel forms a curl called a quill. After drying, the bark can be ground or used as a cinnamon stick. Cinnamon adds sweetness and warmth to a wide variety of foods. It’s an important spice for curry, drinks, baked goods, and candy.
Health Benefits of Cinnamon 1. Rich in Antioxidants 2. Anti-Inflammatory Properties 3. Supports Heart Health 4. Regulates Blood Sugar Levels 5. Boosts Brain Function 6. Fights Bacterial and Fungal Infections 7. Promotes Healthy Digestion 8. Supports Weight Loss 9. Improves Skin Health 10. May Help Fight Cancer 11. Enhances Oral Health 12. Reduces Menstrual Pain 13. Boosts Immune System 14. Improves Respiratory Health 15. Acts as a Natural Preservative 16. Provides a Rich Source of Nutrients
